Our vision is to build a healthier and more vibrant community in Columbia County promoting wellness, fitness and overall health for all residents. We strive to be a leading nonprofit organization that inspires individuals to adopt healthy lifestyles, fosters a sense of community and provides access to resources that empower people to thrive physically, mentally and emotionally.
1. Community Engagement :
Engage with the local community through outreach programs, events, workshops, and partnerships to promote health and wellness awareness.
2. Education and Awareness:
Provide educational resources, workshops, and seminars on topics such as nutrition, fitness, mental health, and overall well-being to empower individuals to make informed decisions about their health.
3. Accessible Fitness Programs:
Offer a variety of fitness programs and activities that are inclusive, affordable, and accessible to individuals of all ages and fitness levels.
4. Health Promotion Campaigns:
Launch campaigns and initiatives to promote healthy behaviors, encourage physical activity, and raise awareness about the importance of maintaining a healthy lifestyle.
5. Collaborations with Healthcare Providers:
Partner with local healthcare providers, hospitals, clinics, and other organizations to offer comprehensive health services and support to the community.
Investing in the well-being of our community. Your support helps provide essential health and wellness programs, fitness initiatives, and educational resources that promote healthy lifestyles. By contributing, you're helping to create a healthier, more vibrant Columbia County.
With your help, we can continue to provide vital resources to those in need. Please consider making a donation today to support our mission.
Nourish Your Body, Transform Your Life – You Are What You Eat!" This is a family event free to the community come out and enjoy a day of workshop , fitness classes, live cooking demonstration music and more
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We love our community and we want everyone to create their own personal harmony in wellness, feel free to contact us.
l business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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